Schnelle und cremige Gnocchi Pfanne Spinat Knoblauch einfach zubereiten
Gnocchi Pan with Spinach and Garlic

Quick Gnocchi Pan for Busy Days
This spinach and garlic Gnocchi pan is a quick and easy dish perfect for busy weekdays. With only a few ingredients, you can create a creamy, flavorful meal in just 20 minutes. Simply toss the ingredients in a pan, cook briefly, and enjoy.
The combination of garlic, Parmesan, spinach, and cherry tomatoes makes this dish rich and aromatic. You can use ready-made Gnocchi for speed or make fresh ones if you have the time.
Making Process – Step-by-Step
| Step | Preparation |
|---|---|
| Preparation | Bring water to boil and preheat a pan on medium heat. Slice sun-dried tomatoes and garlic, halve the cherry tomatoes. |
| Sautéing | Melt butter in the pan and lightly sauté garlic and sun-dried tomatoes until the garlic turns golden. |
| Sauce | Stir in flour, then add cream and milk. Mix well and bring to a gentle boil. |
| Spinach | Add frozen spinach and stir until fully thawed. |
| Cooking Gnocchi | Cook Gnocchi in boiling water simultaneously. |
| Seasoning | Add Parmesan, salt, pepper, and nutmeg to the sauce. |
| Combine | Mix cooked Gnocchi and halved cherry tomatoes into the sauce. Optionally, add a ladle of pasta water for creaminess. |
| Finish | Let everything simmer for 2–3 minutes and serve. |
Ingredients (serves 3)
- 500 g Gnocchi (store-bought or homemade)
- 5 sun-dried tomatoes
- 4 garlic cloves
- 1 tbsp butter
- 1 tbsp flour
- 250 ml light cream
- 100 ml milk
- 150 g frozen spinach
- 30 g grated Parmesan
- 150 g cherry tomatoes
- 1 ladle of pasta water
- 1 tsp salt
- 1 tsp pepper
- ½ tsp nutmeg
Extra Tips
- Avoid overheating butter to prevent bitterness.
- For homemade Gnocchi, use starchy potatoes for the right texture.
- Add pasta water for a creamier sauce if desired.

FAQ – Gnocchi Pan with Spinach and Garlic
Why do Gnocchi become mushy?
Ensure the water is boiling. Cold water causes mushy Gnocchi. Use starchy potatoes for homemade Gnocchi.
Can Gnocchi be reheated?
Yes, sauté in a pan or microwave. A steamer helps maintain texture. Avoid boiling them again.
Is frozen spinach healthy?
Yes, it is flash-frozen right after harvest, preserving vitamins like Vitamin C more effectively than fresh spinach sold days later.
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